FENGSHUI Blue Yin Yang Chinese Health Iron Balls (1.8 Inhes) Laxmi ATM Yantra

About the Chinese Health Iron Balls: Chinese Health Iron Balls have long been famed as one of the three treasures of Baoding, China. Also known as the Baoding Balls and first produced during the Ming Dynasty (1368-1644), iron balls have been used by both the emperors and ordinary people. It has often been improved through the ages by skilled Chinese Handicraftsmen. Originally, these balls were simple and solid. Later, handicraftsmen began designing hollow balls and inserting sounding plates that produce lovely high tone in one and lower tone in the other when used. These lighter balls are easier to handle and the soothing musical tones contribute to the relaxation process that results from exercising with them. How to use Chinese Health Balls? These therapy balls are placed in ones palm and rotated either clockwise or counterclockwise direction. This exercise will keep all of the points in ones hands in constant motion, with the muscles in ones fingers and forearms contracting and relaxing harmoniously. Beginner should select balls of a smaller size and then, over time, increase ball size as ones proficiency improves. Ultimately, one can exercise both hands alternatively or simultaneously and may even choose to use three or four balls in one palm. Health benefits of Chinese Health Balls: Chinese medical theory claims that by using the iron balls, the various acupuncture points in the palm will be stimulated, which in turn enhances the flow of energy of chi throughout the entire body. It is believed that by exercising daily with the Chinese Health Balls can assist with healing and improve many ailments: